By now it is certain: the Mediterranean diet with its foods helps prevent the onset of disease and brings well-being to the body. MAGISNAT, in its many researches and studies, claims that if people eat properly, following a Mediterranean-type diet, and lead an active life, playing sports, they would enjoy good health and the probability […]

There are so many ways to enjoy plantains, from sweet to savoury. Plantains make a delicious and nutritious side dish whether you fry them, bake them, or boil them. This blog post will explore some of the best ways to eat plantain. Stay tuned for recipes that will have your taste buds singing with joy! […]